Columns

"Charlotte’s Hospice of the Valley nurse, Kelly Langston, admires the way the family is living this stage of life with great intention, creating new ways to deepen their love for each other."

In this piece, we explore why Arizona holds a special place in the hearts of some of the league’s most beloved players as they share their personal insights into what makes the Valley the ultimate spring training destination.

Whether you're a nature lover, photography enthusiast, or just craving a long weekend away, this Phoenix to Page road trip itinerary has everything you need for an incredible four-day getaway.

"At Queen Creek Unified School District (QCUSD), we recognize that this transition is significant for both students and families."

"We’ve been able to expand our reach both locally and globally, and it’s been a testament to the importance of passion, strategy, and a strong community network."

At QCUSD, we don’t just talk about safety—we live it, by building relationships that create lasting change. Because when students feel supported, they don’t just succeed—they thrive.

"As we step into 2025, we are filled with excitement and optimism for the new growth and possibilities ahead."

Try adding pomegranates to a holiday mocktail this season for an extra dose of nutrients.

" I wish, and I think you do too, that life for all of us would have fewer conflicts, more appreciation, and many more people working together."

While occasional overeating is normal, especially during the holidays, consistent overconsumption can seriously impact our well-being. The key is listening to our body's natural hunger and fullness signals.